DiscoverMary’s Mindful Minutes — Meditation & Relaxation[EN] Meditation — I AM Meditation - so ham mantra
[EN] Meditation — I AM Meditation - so ham mantra

[EN] Meditation — I AM Meditation - so ham mantra

Update: 2022-04-18
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Hello & Namaste

Today’s practice is an „I am“ meditation.
It is said that „I am“ are the most powerful words in this universe. When you talk about yourself you use the words „I am“.

Everything is energy. Everything is vibration. And when we start to talk to ourselves and about ourselves from a place of self love and appreciation, we shift our vibration. We are then drawing the same love, the same energy into our lives. It’s the law of attraction.

You can use this meditation to take a moment to connect with yourself in self appreciation using stillness, powerful I am affirmations and the "so ham" mantra.

Enjoy! 💛

If you want to support this podcast, leave a review on Spotify or Apple Podcasts and share this episode with friends, family and in your social media story 💛

Sending you love and light! 💛

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Website: www.maryyoga.de
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[EN] Meditation — I AM Meditation - so ham mantra

[EN] Meditation — I AM Meditation - so ham mantra

Mary Yoga